Monthly archives: October 2020

Make a Difference Day 2020!

Posted on General October 19, 2020 by Mary George

In celebration of National Make a Difference Day we have partnered with @kendrascott & @athleta Charlottesville, VA, to spread the word about KINDNESS & the power of GIVING BACK. Shop online on October 22nd  & 23rd @kendrascott and use code GIVEBACK-069K & 20% of your purchase will go to scholarships at My Remarkable Self.

See our KINDNESS lesson Nearpod below and click on the Athleta wheel, print it out and complete it to receive 20% your purchase @Athleta in Charlottesville, VA when you take it in. A huge thank you to our incredible partners for their work in spreading KINDNESS and EMPOWERING young women!

Click on the NEARPOD link below to access the lesson!


Sunny Side Up Nutrition Podcast interview with Claire!

Posted on General October 12, 2020 by Mary George

Listen to Sunny Side Up Nutritionists’ interview with Claire this week on their podcast about children’s social emotional health.
❓Do you have questions about how to support your children’s social and emotional health?
❓ Questions about how to talk to your children about puberty and differences?
❓How to parent in a body positive way? We discuss: – How puberty can be tough for kids, especially if they are unprepared for the changes that happen. – How bullying can manifest as both overt aggression as well as micro-aggressions. – Messages to convey to kids about being tolerant and accepting of differences. – Why the My Remarkable Self program places such a healthy emphasis on kindness – The importance of kids being kind to each other and the value of self-compassion.
CONTACT US today for further information about the My Remarkable Self program or to schedule your classes and/or workshops!