Digital Parenting 101

Posted on Communication, General, Technology September 1, 2018 by Mary George

As the school year begins and our to-do lists grow, the idea of getting through the first month of school can seem daunting. To add to the paperwork, meetings, and activities is the extra layer of parenting that we cannot lose sight of – technology – smartphones, apps, social media and gaming. Our children, otherwise known as “digital natives,” have access to the world that we never knew at their ages. For parents, it can be overwhelming and exhausting to the point that many turn a blind eye without giving direction to their children as to how to be respeonsible online. Think about it this way – would you drop your child off in the middle of Times Square in New York City with no guidance or instruction? Access to the world wide web is no different. They need age appropriate structure and guidance as to their usage…but how? Here comes the Digital Parent –


Below, we have put together a few ideas and links to help lighten your “beginning of the school year” load when it comes to our children’s technology use. We hope that these help!


Communication – Talk about being safe online – the age of your child depends on the discussion.


  • Ask younger children to think about being online like they would going on a field trip. Do not talk to people you do not know – stranger danger. Ask for help if you need it. Go to trusted adults if you have a problem or if someone is bothering you. 
  • Older kids need to understand what cyberbullying is – define it and explain it. Help them to understand what it means to be an Upstander and if they see something online that they are not comfortable with in texts, social media or even a picture, to come to you or another trusted adult. WiredSafety is a great resource to help facilitate the discussion.
  • In addition to the above tip, Teenagers need to be aware of their digital footprint. Everything that they post on social media can be accessed and colleges and college athletic scouts pay attention to their online persona. 

Contracts– Social media/smartphone contracts between you and your child.


No devices in the bedrooms – children need time to turn off and shut down. Not to mention sleep!


Stay up to date on current apps, social media platforms and be aware of who they are texting and chatting with.  Common Sense Media is a wonderful resource to help guide you.


Device free dinners. Take time to check in with you children. It is good for them to know that they have 100% of your attention.


Check out our resource page for further links to help guide you to keep your children safe online.


We also give workshops for parents on “Navigating Technology & Social Media with Your Child”  as well as workshops for children “#DigitalGeneration” and “Technology: Gaming & Social Media 102.”



If for only a few minutes…

Posted on General August 2, 2018 by Mary George


Since our attention span in the summer can be very short, and we sometimes only have a few minutes rather than a few hours to read, here are a few articles that may be of interest in addition to our recent ‘summer reads’ blog.

WHO classifies ‘gaming disorder’ as a mental health condition – CNN


How to Talk to Kids About Sex and Consent – The Child Mind Institute


– Common Sense Media


 – Common Sense Media




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